For anyone who starts strong and then watches the drive fizzle out
Early in his career, Dr. Steve G. Jones found his own motivation came and went without warning. Today, after climbing out of $80,000 of credit card debt, he coaches top Hollywood directors, sports stars and CEOs. In the Increase Motivation Complete Edition, three of his self-hypnosis tracks guide you to light your motivation in the right order, protect the first hour of your day and let go of the quiet brake that can stop you just short of the finish.
Increase Motivation Complete Edition
Three self-hypnosis tracks by Dr. Steve G. Jones
$69.95
for all three, sold separately at dreamlifetrack.com for $89.85
Get All Three Tracks For $69.95Listen every day, and if at any time in the next 30 days you don’t feel 100% happy with your purchase, one email gets you every penny back, no questions asked.
Three MP3 downloads · Yours within five minutes · Plays on any phone, tablet or computer
Most people who start strong know this kind of week by heart. The new plan begins on a Sunday evening, full of energy. The notebook is new, the alarm is set, and Monday goes beautifully. So does Tuesday.
On Wednesday you’re a little tired, and a sensible-sounding thought arrives: better to do it properly tomorrow, when you feel more like it. Thursday is busy. On Friday you promise to make up for it at the weekend, and by Sunday evening the feeling that started the whole thing is nowhere to be found.
So you wait for it to come back, and perhaps you watch a motivational video late at night to bring it back on purpose. The plan goes into a drawer with the others, and the lesson most people take from it is that they need to find their motivation again before they try.
(If a new plan isn’t where this shows up for you, the same pattern sits behind the half-finished course, the business idea that has been “nearly ready” for a year and the fitness routine that lasts exactly as long as the excitement does.)
“The feeling of motivation very often comes after you begin. You move first, and the energy follows.”
That week runs on a mechanism, and it has nothing to do with how badly you want the goal. Motivation very often arrives after you begin. When it’s seen as the ticket you need before you’re allowed to start, every low day becomes a day with no step, and every day with no step tells your mind the goal is optional.
Waiting feels sensible, even respectful of the goal, because nobody wants to do it badly. That’s what makes the habit so hard to give up. And the longer you wait, the weaker the pull gets, so the next start needs even more feeling than the last one did.
Motivation usually turns up after you start, which is why waiting for it can take forever.
Call it Waiting For The Feeling. It’s the first of five faults this page goes through, and people who start strong and then fizzle out usually have most of them.
Running out of drive a few weeks into something says nothing about how much you want it.
Steve G. Jones, the hypnotherapist behind these tracks, found his own motivation coming and going without warning when he was starting his career. Nobody showed him, or most of us, the order a fire is lit in. Once you know that order, starting stops depending on how you happen to feel that morning.
Kindling Order is our name for what the Increase Motivation Complete Edition trains: lighting your motivation the way a fire is lit, with a spark first, then thin twigs, then bigger sticks, and the big log only once the fire is going.
The picture comes straight from Increase Motivation. You sit by a fire just lit in a stone cottage on a frosty morning, and Steve shows you how it grew from a single spark and a handful of thin twigs into a fire that keeps itself going.
From the inside, starting feels almost too small to count. You don’t wait for a surge of determination. You take a step so small that your mood doesn’t get a vote, and a few minutes later the energy has turned up of its own accord.
In an ordinary week, the three tracks rehearse moves like these with you:
Seen this way, “I’ll do it when I feel like it” is simply what a fire with no kindling sounds like, and it says very little about the goal itself.
Nothing here runs on force. Each track guides you into deep relaxation first and rehearses the moves while you’re calm, so on the real morning the small step already feels like your own.
It’s close to the answer Steve found when his own motivation kept hitting zero.
Long before he coached top Hollywood directors, sports stars and CEOs, Steve G. Jones had exactly this problem. “Many years ago, when I was just starting in my career,” he says, “I found that my motivation would come and go without warning. And many days I found it impossible to concentrate on my goals as my motivation hit zero.”
He realized he “needed to tweak my mindset”, so that he “wouldn’t have to rely on willpower, forcing myself to do stuff”.
Life later tested him far harder. He had lost his mother at an early age and grown up with a father who battled alcohol abuse, and after career detours and failed business ventures he found himself $80,000 in credit card debt, evicted from his own place and living out of an office he was about to lose.
What turned that around was the same instinct on a bigger scale: he discovered a way to reprogram his mind to attract everything he needed, and he put systems in place to get his life back on track. That work became the Dream Life Mastery Program, and today he’s a self-made multimillionaire.
Motivation that doesn’t rely on willpower is exactly what the Increase Motivation Complete Edition is built around. The recordings work on your mindset while you’re deeply relaxed, and they give you a way of starting that needs no particular mood at all.
Leo Konfino wrote this to Steve about his work in general:
“have actually taken real steps towards its realization”
My appreciation for your work and the positive impact it’s made on my life is far more than I’m able to describe here. However, I’ve been inspired to live out my dreams and have actually taken real steps towards its realization in the past few months. Your Fan, Student & Friend.
Three MP3s, yours within five minutes of ordering.
On the usual view, you need to feel driven before you act, so a flat morning is a morning off. That view sends people looking for the feeling, in videos, books and fresh starts on Mondays, instead of building the thing that produces it.
The research behind Increase Motivation describes motivation as something built by what you do:
Across five studies on New Year’s resolutions, studying and exercise, enjoying a task while doing it predicted sticking with it better than a reward that came later.
Woolley and Fishbach, Personality and Social Psychology Bulletin, 2017
A review of 138 studies found that keeping track of progress towards a goal helped people reach it, and helped more when the progress was written down or shared with someone.
Harkin and colleagues, Psychological Bulletin, 2016
Goals pursued for reasons a person truly holds go with more effort and more persistence than goals pursued because of outside pressure.
Self-determination research (Ryan and Deci) and a review by Koestner and colleagues, 2008
None of those findings asks you to feel motivated first. Each one describes something you do, such as choosing your own reason, marking your progress or enjoying the task, and the feeling follows from it.
The people we call naturally driven usually built their fire this way without ever giving it a name. Most of the rest of us were taught to skip straight to the log.
Your ambition is the log, and it’s good, dry wood that could burn for years. The trouble is that it gets a match held to it every Monday morning, and when it doesn’t catch, the log takes the blame.
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They show up in students, business owners, people getting fit and people changing careers. You’ve already met the first.
Waiting to be in the mood sounds sensible, and it turns low-energy days into no-step days. Every no-step day tells your mind the goal is optional, so the feeling you’re waiting for gets harder to find. The fix keeps your goal exactly as big as it is and changes what comes first.
Most new plans start with the full version: an hour a day, every day, from Monday. That’s a log held to a match. Increase Motivation starts with the smallest possible step at a set time and place, and lets the fire catch before anything bigger goes on.
A goal chosen because you “should” has to be pushed uphill every single day. Increase Motivation has you ask why you want it, and then why that matters, until you reach a reason that belongs to you, and then puts that reason on a card you read every morning.
A lot of good intentions are spent before breakfast, on the snooze button, the phone in bed and a rushed start with no plan. Morning Boost gives the morning a clear order that ends with one question, “What matters most today?”, before the messages and the news begin.
This one appears once things start going well. Just before an important step or just after a win, an urge arrives to ease off, skip the preparation or talk yourself out of the chance. Remove Unconscious ‘Success Blockers’ names it for what it is, an old anchor: you notice it, put a hand on your chest, take one slow breath, say “I am safe to succeed” and step forward fully.
Count how many of those five you’ve lived through in the last year. Each one has a matching habit in one of the three tracks, listed further down.
Plays on any phone, tablet or computer.
Dr. Steve G. Jones is a licensed Clinical Hypnotherapist who has practiced clinical hypnotherapy and NLP since the 1980s. He developed the Dream Life Mastery Program, the family these tracks belong to, to help other people reach their goals and make breakthroughs in their own lives.
His own motivation once came and went without warning, as he says above, which is one reason these tracks never ask you to force anything.
“Mornings are a skill, and like any skill they grow easier with practice.”
Being someone who is extremely familiar with the power of hypnosis, I can say without a shadow of a doubt that Clinical Hypnotherapist Steve G. Jones is among the best in the world.
Dr. Steve G. Jones is without a doubt the best in his field.
WOW! No wonder Steve is the leader in hypnotherapy. How lucky are those who have had the benefit of his genius!
That’s the hypnotherapist behind the Increase Motivation Complete Edition. For $69.95, three of his tracks go to work on the spark, the first hour of your day and the quiet brake that stops so many people just short.
Many people have. They’ve watched the speeches at midnight, read the books about discipline, saved the quotes and felt the rush that comes with them. The next morning the rush has gone and the task is still waiting.
A motivational video is a big burst of flame with no kindling under it. It lights up the evening and leaves nothing to catch in the morning, which is why so many people need a fresh one every few days.
The Increase Motivation Complete Edition puts the kindling in place: your own reason why, a set time and place, the smallest possible step and a mark on the calendar. Keep watching whatever inspires you, and let the tracks take care of the morning after.
Some people avoid motivation tracks because they expect a coach yelling at them to go harder. If you already feel guilty about the plans in the drawer, that kind of pressure only makes the drawer heavier.
These recordings take the gentle road. Steve guides you into deep relaxation in front of a crackling fire, and one of the first things he gives you is permission to begin before you feel ready, because readiness grows as you move. On the days the first excitement fades, he suggests the smallest version of your step, and after a missed day he reminds you that the embers are still warm.
Pressure is what people reach for when the kindling is missing. Once the fire is laid properly, a gentle hand is enough to keep it going.
Linda Abramson wrote this about Steve’s site and his work in general:
“fed up with the way things are now, this minute”
I would highly recommend you and your site to anyone who is fed up with the way things are now, this minute, and want to open a new door to a new path. Thank you from the bottom of my heart.
Download today and press play the same day.
Count the time a goal sits untouched while you wait to feel like it, or gets spent on planning instead of starting. Leave the rest of your week as it is.
130 hours
a year spent waiting for a feeling, or 3.3 working weeks of 40 hours
$1.11 a day
$69.95 spread over 63 days: the 21 days Steve suggests for each of the three tracks
The starting numbers are only an example, so type in your own.
Hours are the smaller part of the bill. The larger part is what those hours would have built by now: the course finished, the business launched, the fitness that took a year of small days. One missed day changes very little, as the track itself says, but a year of them costs the goal.
Type in your own numbers. Then think about where that goal would be today if those hours had gone into small steps instead of waiting.
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You begin with a burst of energy every time. A few weeks in the excitement fades, progress feels slow and the plan quietly stops.
The goal is clear and the plan is written down. You’re waiting to feel ready, and that feeling keeps not arriving.
Things go well right up until they start to go really well, and then something in you lets the preparation slide.
If you saw yourself in one of those, all three tracks are yours for $69.95.
Please don’t buy it hoping the listening will do the work while the goal stays in a drawer. Each track ends with one small real-world step, and Steve suggests staying with each track for 21 days. If you can’t give it that right now, keep your $69.95. Lasting low energy or loss of interest belongs with a doctor, and the tracks aren’t meant for anyone living with severe depression, psychosis, a seizure or dissociative disorder, or a drug or alcohol problem. If an old belief ever feels too heavy to lift on your own, Remove Unconscious ‘Success Blockers’ itself suggests talking with a counselor or therapist. (An honest no now is better for both of us than a refund later.)
Yours within five minutes, on any device.
Each track works on a different place where motivation leaks away, and each one has its own page if you’d like to read about it first.
Track 1 of 3
The engine of getting going and keeping going. Steve sits you in an armchair by a fire in a stone cottage and builds your motivation the way that fire grows: a spark that is your reason why, kindling that is the smallest step, fuel that is progress and small rewards, and embers that stay warm after a missed day.
Sold on its own for $29.95See its own page
Track 2 of 3
The first hour of your day. A still lake at dawn and an “inner sunrise” in your chest, then a morning in a clear order: feet on the floor and one deep breath, the light, a glass of water, a few minutes of movement and one plan before the messages begin.
Sold on its own for $29.95See its own page
Track 3 of 3
The hidden brakes. A sailing boat leans forward into the wind and stays put because the anchor line is still down. Steve shows you how to catch old beliefs about success and deserving it as they show up today, without digging into where they came from, and lift them so the boat can glide.
Sold on its own for $29.95See its own page
Every item there is a small action tied to a moment you’ll meet in the next few days, and Steve rehearses each one with you in deep relaxation before you need it.
One order, three MP3s, any device.
Your own reason why, the smallest first step at a set time, a line of marks and small rewards, with a plan for the day you miss.
Sold on its own at dreamlifetrack.com for $29.95
A morning in a clear order that ends with one clear plan, so your best hour goes to your goal.
Sold on its own at dreamlifetrack.com for $29.95
A way to catch and lift the old beliefs that make people ease off just as things start going well.
Sold on its own at dreamlifetrack.com for $29.95
Each track is an MP3, so it downloads to a phone, tablet, computer or any other device. All three are yours within five minutes of ordering, and it could be sooner depending on your internet connection. All you need is a pair of headphones.
Start with Increase Motivation and play it every day for 21 days, as Steve suggests for any one track. Move on to Morning Boost for the next 21 days, then finish with Remove Unconscious ‘Success Blockers’. That’s 63 days in all, and you keep each track’s habits going as you move on.
Listen every day. If at any time in the next 30 days you don’t feel 100% happy with your purchase, email support@dreamlifeprogram.com and you get every penny back, no questions asked.
All three tracks
$69.95
Sold separately at dreamlifetrack.com for $89.85, so the edition keeps $19.90 in your pocket: three tracks for less than the price of two and a half.
Yes, Send Me All Three For $69.95Secure checkout through ClickBank.
Your order is backed by our 30-Day, No-Questions-Asked, 100% Satisfaction Guarantee.
I want you to feel completely confident getting your copy of Increase Motivation Complete Edition. Just place your order, download the self-hypnosis audio track and listen to it every day. If at any time during the next 30 days you don't feel 100% happy with your purchase, I'll refund every penny, no questions asked. Just email support@dreamlifeprogram.com.
Dr. Steve G. Jones
Start with Increase Motivation and play it every day for 21 days, as Steve suggests for any one track. Then Morning Boost, then Remove Unconscious ‘Success Blockers’.
No. Maximum Motivation is a separate track. Increase Motivation is about the engine of getting going and keeping going: your own reason why, small starts, progress you can see and small rewards along the way.
Any quiet stretch of the day when nobody will disturb you. Each track brings you back wide awake at the end, so you can go straight on with your day. Never listen while driving or in a moving vehicle, and if you are under a doctor’s care, check with your doctor first, as Steve says at the start of each recording.
No. It meets each old belief as it shows up today, in a real moment, and answers it there. As Steve puts it on the recording, “You don’t need to know who dropped that anchor, or when.”
Yes. Each has its own page at dreamlifetrack.com, where Increase Motivation sells for $29.95. Bought separately, the three cost $89.85, and the Increase Motivation Complete Edition costs $69.95.
None that we know of. You get three MP3s for $69.95 and a 30-day money-back guarantee, and the tracks ask you to listen every day.
This is a digital file. You'll get the entire program in just five minutes from now. In fact, it could be sooner depending on your internet connection.
The self-hypnosis file is mp3 format which means it can be downloaded to a phone, tablet or computer, or any other device to easily access it instantly.
We have a 30 day money back guarantee. If you decide that the program is not for you within 30 days, then we'll refund every penny, no questions asked.
No problem. It would be great to hear from you. We would love to help you personally if you have any extra questions. Please email us at support@dreamlifeprogram.com. We'll respond as quickly as possible.
The next time your set time comes round and the feeling isn’t there, one of two things will happen. You can wait for it, as most people do, and the goal slips another day further away. Or you can take one slow breath and the smallest possible step, and watch the fire start to catch.
For $69.95, the Increase Motivation Complete Edition gives you all three tracks and every habit on this page, from a hypnotherapist whose own motivation once came and went without warning.
If the tracks aren’t for you, one email within 30 days gets every penny back. If they do what they’re designed to do, the hours you’ve been spending on waiting start turning into steps.
Three MP3s, yours within five minutes · 30-day money-back guarantee
Dr. Steve G. JonesClinical Hypnotherapist
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