“The Kind Mirror Reply”
Whenever you see your reflection, in the morning mirror, a shop window or a photograph, you find one thing you like and say to yourself, quietly and warmly, “I like what I see.”
From Feel Attractive Now“Everybody squeeze in! One more, and this time smile!”
your friend calls out across the birthday table, and every head turns to find the phone
If you have ever been the person who quietly steps behind the tallest shoulder at that exact moment, the next few lines will feel uncomfortably familiar.
Your stomach drops before you have decided anything at all.
Heat climbs up the back of your neck, and your hand goes, all on its own, to your hair, then to your top, then to the part of your face you have never liked…
“Come on, get in!” she says, and she means it kindly.
Why does a phone held up at arm’s length frighten me? Why can’t I just smile like everyone else?
So you do what you always do. You laugh, say “Take it without me, I’ll hold the bags,” and when she insists, you tilt your chin the way you practised and lean half behind someone.
The flash goes. Nobody notices a thing, and everyone goes back to the cake.
It would all be over, if only your stomach would let it go.
The worst part comes a little after midnight.
Your phone lights up on the bedside table. You have been tagged.
You open the photo and you don’t look at the group. You zoom straight in on your own face, and you find the flaw in about a second, the way you always do.
You untag yourself. Then, for some reason, you scroll back to the full picture, and that is when it really stings.
Everyone else in that photo is laughing. Your friend’s eyes are closed with it. There is a whole happy evening in that picture, and you spent it guarding a part of your face that nobody else was even looking at.
What you feel then is worse than “unattractive.” You feel like a guest at your own life, watching it from behind someone’s shoulder.
And if you are honest, the evening was decided long before the cake. It was decided at 7:40 that morning, in bad bathroom light, by the first look in the mirror.
Lying awake after a night like that, a person can do one of three things
The third one is what this page is about.
Most of the advice out there makes the mirror worse.
Search for help and you get filters that smooth your skin into plastic, ten-step routines, “confidence hacks” from people who have clearly never had a bad hair day, and mugs that say Just Love Yourself! as though nobody had thought of trying.
None of it tells you what to do at 7:40 on a Tuesday morning when the first thing your eyes go to is the flaw.
So where does real help come from?
Psychologists have been studying exactly these moments for years, and what they found is more hopeful than any filter.
Researchers asked women who disliked their bodies to write about what their bodies could do, the hugging, carrying, dancing and climbing, rather than how they looked. Their appreciation for their own bodies went up, and it was still there a month later.
In another trial, people who were asked to sit upright during a stressful task reported higher self-esteem and better mood than people who slumped. It was a short-term effect, which is why a habit tied to something you do all day long matters so much.
Young adults who cut their social media down to about an hour a day for a few weeks felt better about their appearance than people who carried on scrolling.
And when people learned that someone was honest, warm and helpful, they rated that same face as more physically attractive than before. Character changed what they saw.
Put those findings side by side and something becomes clear.
The way you look at yourself is a habit, and habits can be trained.
Dr. Steve G. Jones took that idea, and the moments where it matters most, and boiled them down into
three self-hypnosis tracks full of small, kind moves you rehearse with your eyes closed, 12 of them on this page
Each move is tied to a moment that already happens in your day: the mirror, a doorway, a camera, a compliment, someone new.
Taken together, the three tracks work like an owner’s manual for the person in the mirror, the one nobody ever gave you.
How you see yourself today, how you care for yourself over the years, and how far you let good people in.
Now picture the next birthday dinner
The same friend, the same table, and the same call: “Everybody squeeze in!”
Your stomach gives that old small lurch, and then something you rehearsed on the first track kicks in. You stand up, and because you stood up, you grow a little taller, with your shoulders relaxed back and down and your chin lifted just a little.
Someone lifts a camera, so you smile, and you let yourself enjoy the moment.
You are right in the middle of the picture this time, laughing at whatever your friend just said.
Later that night the photo arrives. You look at the whole picture first, and you find one thing you like in it, and you keep it.
And somewhere in the back of your mind a small voice asks, “Where did THAT come from?”
Every move in that scene is a suggestion on Feel Attractive Now. On the track, Steve puts the camera moment like this:
“Whenever someone lifts a camera, you smile and enjoy the moment, and you let the picture become a happy memory.”
Dr. Steve G. Jones, on the Feel Attractive Now track
One small, kind move at a time, the person in the mirror becomes someone you are glad to see.
One mirror moment is only the beginning.
Feeling good in your skin today is the first layer. Then come the years. Plenty of people feel fine at twenty-five and fade at forty, because they spent those years putting everyone else first, sleeping too little and saying yes when they meant no. Feel More Attractive works on that layer, with warmth towards other people and care for yourself that grows every year.
And then there is the third layer, the one most people never connect with how they look. When you have been hurt, you guard your face, your body and your heart in the same way. Learn to Trust Again helps you trust your own judgement again and give your trust step by step to the people who earn it.
Line the three tracks up, mirror, years and trust, and you have what this page calls
The Kind Eyes Methodbecause of one line on the first track: “You are someone who looks at yourself with kind eyes.”
The name stuck because that is what all three tracks do, in three different places in your life. They change the eyes you look through.
Which brings us to you.
Nothing on these tracks asks you to change your face or go on a diet
These tracks work on how you treat yourself. They make no promise about your face, your waist or the compliments you will get, and they never ask you to diet. Each listen trains a kinder first glance, a taller way of standing, a warmer way of meeting people and a steadier way of letting them close.
And this next part matters, so read it slowly.
The warmth and self-respect you build on the second track are part of how other people see you. Remember the study: when people learned that someone was honest and kind, the same face looked more attractive to them.
If feelings about your looks ever weigh on you heavily, or take up much of your day, Steve says plainly on the track that you talk with your doctor or a therapist, because you deserve that support too.
This sounds almost too simple. It works through relaxation and repetition.
On each track Steve first guides you into deep, comfortable relaxation. On Feel Attractive Now it happens in a high mountain meadow on a bright summer morning, with a white feather drifting down onto a still pool.
Then, while your body is loose and your mind is quiet, he gives you short, clear suggestions, and he goes silent so you can rehearse them in your imagination.
Psychologists call the shape of those suggestions an if-then plan: whenever this happens, I do that. The everyday moment becomes the reminder, so you don’t have to remember anything.
Listen every day and the same suggestions go over the same ground, until the kind first glance starts to feel like the natural one.
Are you ready to look in the mirror and find something you like before you find something you don’t?
Are you ready to stand in the middle of the photo?
Are you ready to let a kind person close again, at a pace that feels safe?
If you are still reading at this point, you answered yes three times.
Steve has practised clinical hypnotherapy and NLP since the 1980s, and these three tracks carry that experience into the smallest moments of your day.
To be worth your evenings, the Complete Edition had to do three things.
Here are 12 of the moves you rehearse when you get The Kind Eyes Method today
“The One-Word Answer”
When an old critical thought tells you what is wrong with your face today, what do you say back? On this track you answer it with one kind word, and you let that be the last word.
From Feel Attractive Now“The Doorway Lift”
Whenever you stand up, and whenever you walk through a doorway, you grow a little taller. There are a lot of doorways in an ordinary day, so expect to practise this one more often than you think.
From Feel Attractive Now“The Room Routine”
At the door of a party, an office or a restaurant you pause, take one slow breath, stand tall, smile, look for one friendly face and give that person your attention instead of watching yourself.
From Feel Attractive Now“The Happy-Memory Click”
Whenever someone lifts a camera, you smile, enjoy the moment and let the picture become a happy memory. Your camera roll may start filling up with photos you keep.
From Feel Attractive Now“The Thank-You-And-Keep-It”
Whenever someone pays you a compliment, you smile, you say thank you, and you let it in, where you used to explain why they were wrong.
From Feel Attractive NowAnd so much more…
“The Name-And-Listen Greeting”
Whenever you meet someone, you greet them by name and listen with real interest to what they say. Warmth is a habit you can build, and people feel it the moment you walk up.
From Feel More Attractive“The ‘Let Me Think About That’ Pause”
Whenever someone asks for something you would rather not give, you pause, take one slow breath and say, “Let me think about that,” and then you give a kind, honest answer that is right for you.
From Feel More Attractive“The Fire-Tender’s Evening”
Each evening, as you get ready for bed, you think of one kind thing you did for someone else today and one caring thing you did for yourself, and you go to bed at a regular time.
From Feel More Attractive“The Morning Promise”
Each morning you make yourself one small promise for the day and keep it. Every promise kept tells your mind, “I can count on me.”
From Learn to Trust Again“The Stepping-Stone Test”
Whenever someone new comes into your life, you offer them a small piece of trust, the way your foot tests a stone, and you watch what they do with it before you give a little more.
From Learn to Trust AgainThere isn’t room here for the gut feeling you now take seriously, the evening look back over your day, or the moment you say clearly and kindly what matters to you…
“The ‘What Has This Person Shown Me?’ Question”
an old doubt whispers that someone new will let you down like the last one did. You take one slow breath, ask the question, and let the answer come from what you have actually seen.
From Learn to Trust AgainWho the heck is Dr. Steve G. Jones?
You won’t find a beauty tip anywhere on these tracks, because Steve isn’t a stylist or a make-up artist. He is a licensed Clinical Hypnotherapist who has practised clinical hypnotherapy and Neuro-Linguistic Programming since the 1980s.
He knows about rebuilding from a low point. Career detours and failed business ventures once left him $80,000 in credit card debt, and after he was evicted from his own place he lived out of his office, which he was about to lose as well. He found a way to reprogram his mind and put systems in place to get his life back on track, and that became the Dream Life Mastery Program.
Today he manages 22 training certification programs in hypnosis and NLP, coaches top Hollywood directors, sports stars and CEOs, and is President of the American Alliance of Hypnotists. He holds a Bachelor’s degree in Psychology from the University of Florida and a Doctorate in Education from Georgia Southern University.
What people say about Dr. Steve G. Jones and his hypnosis programs
“WOW! No wonder Steve is the leader in hypnotherapy.”
WOW! No wonder Steve is the leader in hypnotherapy. How lucky are those who have had the benefit of his genius!
“I just listen and notice the change.”
I have been lucky enough to be able to listen to Steve Jones’ recordings for about 7 or 8 years. I have always believed in hypnosis and have found these recordings to be effective and very useful. I just listen and notice the change.
“open a new door to a new path”
I would highly recommend you and your site to anyone who is fed up with the way things are now, this minute, and want to open a new door to a new path. Thank you from the bottom of my heart.
“among the best in the world”
Being someone who is extremely familiar with the power of hypnosis, I can say without a shadow of a doubt that Clinical Hypnotherapist Steve G. Jones is among the best in the world.
“I’ve been inspired to live out my dreams”
My appreciation for your work and the positive impact it’s made on my life is far more than I’m able to describe here. However, I’ve been inspired to live out my dreams and have actually taken real steps towards its realization in the past few months. Your Fan, Student & Friend.
These people are speaking about Steve’s hypnosis work in general, not about this edition.
Can you feel it?
That small lift in your chest when you picture yourself in the middle of the photo. The way your shoulders want to drop a little just from reading about the doorway.
How much is it worth to you to start the day with a kind first look instead of a hunt for flaws?
How much is it worth to walk into a room looking for a friendly face instead of waiting to be judged?
How much is it worth to feel more attractive at fifty than you did at thirty, because the warmth and self-respect kept growing?
And how much is it worth to trust your own judgement about who deserves to come close?
Most people never get help with this at all.
They buy another outfit to hide in, download another filter and make another promise about the day they will finally look right. The years go by, and the photos they kept are the ones they are not in.
So think about that for a moment.
What would be a fair price for all three?
You don’t have to guess, because each of these tracks is sold on its own at dreamlifetrack.com. Feel Attractive Now is $29.95 by itself, Feel More Attractive is $29.95 and Learn to Trust Again is $29.95.
Bought one by one, the three come to $89.85.
The Feel Attractive Now Complete Edition puts all three in one order, for less than the price of two and a half tracks:
one payment of $69.95which keeps $19.90 in your pocket
Your order is backed by our 30-Day, No-Questions-Asked, 100% Satisfaction Guarantee.
Why it costs less to take all three
The three tracks are meant to be used one after another, so the Complete Edition prices them as one plan. Steve suggests staying with one track for 21 days. Start with Feel Attractive Now and the mirror moments, move on to Feel More Attractive and the habits that build over the years, then finish with Learn to Trust Again and the steady way of letting people close.
Everything arrives as an instant download, so there is nothing to wait for and nothing to ship.
And just to take away every reason to hold back…
You get 30 days to make up your mind.
Order the Feel Attractive Now Complete Edition, download the three tracks and listen every day. Use the moves at the mirror, in the doorway and at the next party.
If at any time in the next 30 days you don’t feel 100% happy with it, email support and you get every penny back. Why make it so easy? Because the only way to find out what these tracks do for you is to hear them.
30-Day Iron-Clad 100% Money-Back Guarantee
I want you to feel completely confident getting your copy of Feel Attractive Now Complete Edition. Just place your order, download the self-hypnosis audio track and listen to it every day. If at any time during the next 30 days you don't feel 100% happy with your purchase, I'll refund every penny, no questions asked. Just email support@dreamlifeprogram.com.
Dr. Steve G. Jones
Everything that comes in the Feel Attractive Now Complete Edition
Track oneFeel Attractive Now
Feel good in your own skin today, in the body you have right now. The kind mirror reply, the doorway lift, the room routine and the happy-memory click, rehearsed in a summer mountain meadow.
Sold on its own for $29.95
Track twoFeel More Attractive
If the first track is about how you feel this morning, this one is about how you feel ten years from now. Warmth towards others, a regular bedtime, daily movement and an honest “Let me think about that,” rehearsed by a winter cabin fire.
Sold on its own for $29.95
Track threeLearn to Trust Again
For anyone who closed up after being let down. Small promises kept to yourself, a small piece of trust offered and watched, and one calm question for the old doubt, rehearsed on stepping stones across a quiet garden pond.
Sold on its own for $29.95
So let’s add it all up.
| Feel Attractive Now, sold on its own | $29.95 |
| Feel More Attractive, sold on its own | $29.95 |
| Learn to Trust Again, sold on its own | $29.95 |
| The three bought one by one at dreamlifetrack.com | $89.85 |
| The Feel Attractive Now Complete Edition | $69.95 |
Click the button below and ClickBank takes your payment on the next page. Your download comes straight after, as MP3 files that play on your phone, tablet or computer. All you need is a pair of headphones and a quiet place to lie back.
Pay $69.95 once and the mirror, the years and the trust tracks are all yours.
Picture a year of mornings like this
You catch your reflection on the way to the kettle and your eyes go to something you like.
You walk into the office a little taller than you used to, and you look for a friendly face on the way in.
Someone pays you a compliment and you say thank you and let it land.
Someone new asks to get to know you, and you give them a little trust and watch what they do with it, calmly, without the old armour.
And you find yourself smiling for no particular reason, in a way the people around you can’t miss.
Tomorrow at 7:40, either the mirror gets the first word or you do.
The mirror you have today is the one you start with.
People spend years waiting to feel attractive “after.” After the haircut, after the holiday, after the weight, after the new job.
Waiting for “after” has a catch, because “after” keeps moving. The only day you can start looking at yourself kindly is the one you are standing in, so the decision gets made one mirror at a time.
If it feels like there is a canyon between you and that kind of ease, make one tiny decision right now.
The doorway is right in front of you. Walk through it standing a little taller.
P.S. Nothing about this is a gamble. Give the moves a real try at your own mirror, and if within 30 days you don’t feel 100% happy with your purchase, write to support@dreamlifeprogram.com and you get every penny back, no questions asked.
P.P.S. Each of these three tracks sells on its own for $29.95, and the three together come to $89.85 bought separately. The Feel Attractive Now Complete Edition gives you all three and all 12 moves on this page for $69.95, as an instant download, so you could be lying back with the first track a few minutes from now.
“Yes! I’m ready to look at myself with kind eyes, stand in the middle of the photo and let good people in at my own pace.”
