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For anyone who wants more comfort and calm in their day

Stop Bracing And Waiting, And Bring Comfort Back Into Your Day

Relief From Pain teaches simple ways to bring comfort whenever you need it: a comfort dial, one long breath out and a touch of thumb to finger. The Relief From Pain Complete Edition adds two tracks for looking after yourself through the rest of the day, Clean Eating For Life for fresh food that’s easy to reach and Feel Motivated to Exercise for gentle movement you enjoy. All three are by Dr. Steve G. Jones.

Relief From Pain is a companion to your medical care. Keep seeing your doctor about any pain, and follow the treatment your doctor recommends.

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  • Comfort skills you can practice
  • MP3s within five minutes
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A warm natural pool among smooth rocks in a quiet mountain valley, with steam rising from the water Relief From Pain on computer, tablet and phone
One slow breath,
and let it soften
  • Comfort In The MomentSomething calm and kind to do the moment you notice discomfort rising.
  • Kind Food, Easily ReachedA fruit bowl on the counter and vegetables ready at the front of the fridge.
  • Gentle Movement You EnjoyJust the first few minutes, at a comfortable pace your doctor approves of.
When discomfort rises

Why Discomfort So Easily Takes Over The Whole Day

When discomfort flares, most people tense up and wait for it to pass. It’s a natural reaction, and a few everyday habits tend to follow it:

  • Bracing and waiting, which tightens the very muscles around the area that wants comfort
  • Holding tight without noticing, with the shoulders raised, the jaw set and the hands closed
  • The quickest food on a weary evening, because nothing fresh is ready
  • Putting movement off until a day when you feel like it

The Complete Edition meets each one with Comfort First: something calm and kind to do in the moment, and a day arranged so the kind choice is also the easy one.

See The Three Tracks
A young woman with her eyes closed and her fingertips pressed to her temples

Bracing And Waiting

Shoulders up and jaw tight, with nothing to do but wait for the moment to pass.

A woman with her eyes closed, enjoying warm sunlight among green trees

One Long Breath Out

The muscles around the area soften with the breath, and the comfort dial turns one small notch.

A woman smiling softly in warm sunlight, her hand resting against her cheek

Calm And In Control

Knowing that comfort is within your reach, at home, at work or in bed at night.

People who know his work

What They Say About Dr. Steve G. Jones

Steve manages 22 training certification programs in hypnosis and NLP, and at one time 30,000 students were enrolled in his programs.

Kevin Harrington

Dr. Steve G. Jones is without a doubt the best in his field.

Kevin HarringtonOriginal Shark on Shark Tank
Serena Stuart

“I just listen and notice the change.”

I have been lucky enough to be able to listen to Steve Jones’ recordings for about 7 or 8 years. I have always believed in hypnosis and have found these recordings to be effective and very useful. I just listen and notice the change.

Serena StuartRochester, WA
Jeraldine Saunders

WOW! No wonder Steve is the leader in hypnotherapy. How lucky are those who have had the benefit of his genius!

Jeraldine SaundersCreator the Love Boat TV series

These are general words about Steve and his recordings, not reviews of these tracks.

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Three kind things for your body

Comfort, Fresh Food And Gentle Movement, On Three Tracks

Every track begins with deep relaxation and then rehearses a few simple habits while you rest. Each one is sold on its own at dreamlifetrack.com, and the Complete Edition gathers them for one price.

Get All Three Tracks
Relief From Pain on computer, tablet and phone

Relief From Pain

The comfort dial, a soothing color of your choosing and a thumb-and-finger cue you can use anywhere.

Clean Eating For Life on computer, tablet and phone

Clean Eating For Life

One slow breath before the reach, so fresh, real food becomes your natural choice, one meal at a time.

Feel Motivated to Exercise on computer, tablet and phone

Feel Motivated to Exercise

Movement you enjoy, a set time and the first few minutes at a comfortable pace your doctor approves of.

Dr. Steve G. Jones

Dr. Steve G. Jones

President of the American Alliance of Hypnotists, practicing clinical hypnotherapy since the 1980s.

The next time discomfort rises

A Touch Of Thumb To Finger, And The Calm Of The Track Comes Back

On Relief From Pain, Steve links a simple touch to everything you practice: one slow breath, the word “comfort” said quietly in your mind and the deep relaxation of the track returning, with your comfort dial right there with you. Nobody else needs to notice.

Start With The Complete Edition

Everyone is different, and what you notice is right for you. The tracks don’t replace your treatment: see your doctor about any pain.

A woman with her hands pressed together and her eyes closed, facing the lightHolding on
Discomfort rises, everything tightens and the only plan is to wait until it passes.
Soft white blossom against a hazy blue and green backgroundThumb to finger
One slow breath, the word “comfort” and the dial turning a notch with each long breath out, wherever you happen to be.
A gentler price for all three

Pick The Way That Suits You

The three tracks sell separately at dreamlifetrack.com for $89.85 in all. Together, they cost $69.95.

One Track

Only Relief From Pain

Relief From Pain on computer, tablet and phone

$29.95

One self-hypnosis MP3

See This Track
All three tracks

Complete Edition

Comfort, fresh food and gentle movement

The three tracks of the Relief From Pain Complete Edition
You save $19.90

$69.95

Works out at $23.32 a track

  • Relief From Pain
  • Clean Eating For Life
  • Feel Motivated to Exercise
  • MP3s for phone, tablet or computer
  • 30-day money-back guarantee
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100% money-back guarantee seal, Visa, American Express, Discover, Mastercard and PayPalYour order is backed by our 30-Day, No-Questions-Asked, 100% Satisfaction Guarantee.

One By One

Each track bought on its own

$89.85

Three separate orders

30-day money-back guarantee

30-Day Iron-Clad 100% Money-Back Guarantee

I want you to feel completely confident getting your copy of Relief From Pain Complete Edition. Just place your order, download the self-hypnosis audio track and listen to it every day. If at any time during the next 30 days you don't feel 100% happy with your purchase, I'll refund every penny, no questions asked. Just email support@dreamlifeprogram.com.

Dr. Steve G. Jones

Comfort, safety and refunds

Questions About Comfort, Your Doctor And The Three Tracks

For anything not covered here, email support@dreamlifeprogram.com.

Does it replace my treatment?

No. Keep seeing your doctor about any pain and follow the treatment your doctor recommends. Relief From Pain is a companion to that care, a skill you use alongside it. Whenever a pain is new, different or stronger than usual, or you have chest pain, contact your doctor straight away.

How does the comfort dial work?

Deep in relaxation, Steve asks you to picture a large, smooth dial glowing with a soft light, and to turn it one small notch with each slow breath out. You may notice a sensation softening, growing smaller or feeling further away, and whatever you notice is right for you. A few minutes of practice each day while you’re calm keeps the skill ready.

Why are a food track and an exercise track in a comfort edition?

Comfort in the moment is one way of looking after yourself, and the other two tracks cover the rest of the day: Clean Eating For Life makes fresh food the easy thing to reach for, and Feel Motivated to Exercise helps you enjoy gentle movement. Neither makes any promise about pain. Every food change and every activity on them is one your doctor approves of.

Is the exercise track safe for me?

Ask your doctor before starting any new activity, and get their advice first if you have a heart, lung or joint condition. Feel Motivated to Exercise builds up gently at your own pace, and if anything ever hurts or feels wrong, it asks you to rest and check with your doctor.

Who should not use these tracks?

Pain that hasn’t been checked by a doctor, and pain that is new, changing or severe, should be seen by one first. If you have an eating disorder, now or in the past, or a tendency to exercise compulsively, talk to your doctor before using Clean Eating For Life or Feel Motivated to Exercise. If you live with severe low mood, psychosis, a dissociative or seizure condition, or a drug or alcohol problem, speak to your doctor before using any hypnosis recording.

When will I get the Program?

This is a digital file. You'll get the entire program in just five minutes from now. In fact, it could be sooner depending on your internet connection.

What format is the program and will it work on a phone?

The self-hypnosis file is mp3 format which means it can be downloaded to a phone, tablet or computer, or any other device to easily access it instantly.

What is your refund policy?

We have a 30 day money back guarantee. If you decide that the program is not for you within 30 days, then we'll refund every penny, no questions asked.

The three tracks of the Relief From Pain Complete Edition

Take The First Step Toward A More Comfortable Day

Settle into your most comfortable position, put your headphones on and press play on Relief From Pain. Your first session can be today.

Get My Complete Edition
  • Comfort skills you can practice
  • MP3s within five minutes
  • 30-day money-back guarantee

The Relief From Pain Complete Edition is a set of self-hypnosis audio tracks for relaxation, comfort and everyday habits. It is not medical treatment and does not replace your doctor’s care. Please see your doctor about any pain, and straight away about pain that is new, different or stronger than usual. Everyone’s experience is different.

Relief From Pain Complete Edition
$69.95
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