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For anyone ready to move more, at a pace their body can keep

Stop Waiting To Feel Like It, And Start Enjoying Moving Your Body Again

The Feel Motivated to Exercise Complete Edition brings together three self-hypnosis tracks by Dr. Steve G. Jones for every part of an active week: getting your shoes on when the old “later” starts talking, keeping a steady pace on good days and harder ones, and calm ways to bring comfort when your body asks for it.

Every activity on these tracks is one your doctor approves of. If you live with pain, keep seeing your doctor about it.

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  • Three self-hypnosis MP3s
  • Ready within five minutes
  • 30-day money-back guarantee
A smiling woman and man riding bicycles along a sunny beach Feel Motivated to Exercise on computer, tablet and phone
Just the first
few minutes
  • Starts Before The Mood DoesMotivation so often arrives after you begin, so the tracks make beginning easy.
  • A Pace You Can KeepActivity set by the clock, with rest taken before you need it.
  • Comfort Within ReachA long breath out and a comfort dial for the moments your body asks for care.
When the planned time comes round

Why So Many Exercise Plans Stop After The First Good Week

Most plans start with real enthusiasm. Then a handful of ordinary things wear them down:

  • Waiting to feel motivated, when the feeling so often arrives after you begin
  • The Monday burst, a big plan and long sessions, then soreness and a quiet stop
  • The good-day rush, doing far too much while you feel well and paying for it afterwards
  • Bracing and waiting when discomfort rises, so the muscles tighten around it

The Complete Edition answers each of them with the Steady Start: your shoes on for the first few minutes, a pace set by the clock and a calm breath for the harder moments.

See The Three Tracks
A man standing on a country road with storm clouds ahead

“I’ll Do It Later”

The planned time arrives, the sofa looks comfortable and the plan waits for Monday.

Running shoes and folded exercise clothes set out by a front door

Shoes On, First Few Minutes

Your only promise is a few minutes at a comfortable pace, at the time you set.

A smiling woman stretching on an exercise mat

A Week You Look Forward To

A steady pace, a tick on the calendar and comfort skills ready for the days that need them.

Written about Steve’s work

What People Say About Dr. Steve G. Jones’s Hypnosis Programs

Steve has practiced clinical hypnotherapy since the 1980s and coaches top Hollywood directors, sports stars and CEOs. Three people wrote this about his work.

Dr. Joe Vitale

“among the best in the world”

Being someone who is extremely familiar with the power of hypnosis, I can say without a shadow of a doubt that Clinical Hypnotherapist Steve G. Jones is among the best in the world.

Dr. Joe VitaleStar of The Secret
Kevin Harrington

Dr. Steve G. Jones is without a doubt the best in his field.

Kevin HarringtonOriginal Shark on Shark Tank
Serena Stuart

“I just listen and notice the change.”

I have been lucky enough to be able to listen to Steve Jones’ recordings for about 7 or 8 years. I have always believed in hypnosis and have found these recordings to be effective and very useful. I just listen and notice the change.

Serena StuartRochester, WA

These words are about Steve’s hypnosis programs in general, not about one track.

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Three tracks for an active week

Three Self-Hypnosis Tracks That Work Side By Side

Each track takes you into deep relaxation and then rehearses simple habits while you rest. All three are sold on their own at dreamlifetrack.com, and the Complete Edition brings them together for one price.

Get All Three Tracks
Feel Motivated to Exercise on computer, tablet and phone

Feel Motivated to Exercise

Shoes-On Starting: the first few minutes at a comfortable pace, movement you enjoy and a set time kept like an appointment.

Overcome Pain on computer, tablet and phone

Overcome Pain

Steady Pacing: each task timed by the clock and rest taken before you need it, alongside your doctor’s care.

Relief From Pain on computer, tablet and phone

Relief From Pain

A comfort dial, one long breath out and a thumb-and-finger cue for comfort in a quiet minute.

Dr. Steve G. Jones

Dr. Steve G. Jones

Clinical hypnotherapist since the 1980s, with 22 training certification programs in hypnosis and NLP.

When your exercise time arrives

The Minute Before You Begin Decides How The Session Goes

Most exercise plans are won or lost in that one minute. Feel Motivated to Exercise rehearses it with you while you’re deeply relaxed, so the new response is ready when the time comes.

Start With The Complete Edition

Everyone is different. What you notice depends on you and on listening every day, and every activity should be one your doctor approves of.

A family laughing together on a green sofa at homeWhen “later” wins
It’s been a long day, the sofa looks very comfortable and “I’m too tired today” wins again. By the next week the plan has quietly stopped.
Running shoes and folded exercise clothes set out by a front doorWith the tracks
Your shoes are by the door from the evening before. You put them on, move for the first few minutes at a comfortable pace and often carry on a little longer.
One price for all three tracks

Choose How You’d Like To Start

The Complete Edition costs $19.90 less than buying the three tracks one by one at dreamlifetrack.com.

One Track

Feel Motivated to Exercise on its own

Feel Motivated to Exercise on computer, tablet and phone

$29.95

One self-hypnosis MP3

See This Track
All three tracks

Complete Edition

Move, pace and comfort, together

The three tracks of the Feel Motivated to Exercise Complete Edition
Save $19.90

$69.95

About $23.32 a track

  • Feel Motivated to Exercise
  • Overcome Pain
  • Relief From Pain
  • Instant MP3 download
  • 30-day money-back guarantee
Get My Complete Edition

100% money-back guarantee seal, Visa, American Express, Discover, Mastercard and PayPalYour order is backed by our 30-Day, No-Questions-Asked, 100% Satisfaction Guarantee.

One By One

The same three tracks as separate orders

$89.85

Bought one at a time at dreamlifetrack.com

30-day money-back guarantee

30-Day Iron-Clad 100% Money-Back Guarantee

I want you to feel completely confident getting your copy of Feel Motivated to Exercise Complete Edition. Just place your order, download the self-hypnosis audio track and listen to it every day. If at any time during the next 30 days you don't feel 100% happy with your purchase, I'll refund every penny, no questions asked. Just email support@dreamlifeprogram.com.

Dr. Steve G. Jones

Safe starts, downloads and refunds

Questions People Ask About The Complete Edition

Anything else, email support@dreamlifeprogram.com and the team will help you personally.

How do I use the three tracks?

Find a quiet place where nothing will disturb you, sit or lie down, put your headphones on and press play. Steve suggests staying with one track for 21 days, so a simple plan is to begin with Feel Motivated to Exercise and bring in Overcome Pain and Relief From Pain as your week calls for them. Never play a track while driving.

Is it safe for me to start exercising?

Please check with your doctor before you start any new activity, and get your doctor’s advice first if you have a heart, lung or joint condition. Every activity on these tracks is one your doctor approves of, built up gently at your own pace. If anything ever hurts or feels wrong, rest and check with your doctor.

I live with pain. Will these tracks take it away?

No, and nothing on this page says they will. Overcome Pain and Relief From Pain are about relaxation, coping and comfort: pacing your days and calm ways to bring comfort in the moment. Keep seeing your doctor about any pain and follow the care your doctor recommends. If a pain is new, different or stronger than usual, contact your doctor straight away.

Who should not use these tracks?

Feel Motivated to Exercise isn’t for anyone with an eating disorder or a tendency to exercise compulsively. Pain that hasn’t been checked by a doctor should be seen by one first. If you live with severe low mood, psychosis, a dissociative or seizure condition, or a drug or alcohol problem, speak to your doctor before using any hypnosis recording.

When will I get the Program?

This is a digital file. You'll get the entire program in just five minutes from now. In fact, it could be sooner depending on your internet connection.

What format is the program and will it work on a phone?

The self-hypnosis file is mp3 format which means it can be downloaded to a phone, tablet or computer, or any other device to easily access it instantly.

What is your refund policy?

We have a 30 day money back guarantee. If you decide that the program is not for you within 30 days, then we'll refund every penny, no questions asked.

What if I have extra questions?

No problem. It would be great to hear from you. We would love to help you personally if you have any extra questions. Please email us at support@dreamlifeprogram.com. We'll respond as quickly as possible.

The three tracks of the Feel Motivated to Exercise Complete Edition

Take The First Step Toward An Active Week You Enjoy

Set your shoes by the door this evening and press play. Your three tracks arrive within five minutes of your order.

Get My Complete Edition
  • Three self-hypnosis MP3s
  • Ready within five minutes
  • 30-day money-back guarantee

The Feel Motivated to Exercise Complete Edition is a set of self-hypnosis audio tracks for motivation, relaxation and comfort. It is not medical treatment and does not replace your doctor’s care: please see your doctor about any pain, and before starting any new activity. Everyone’s experience is different.

Feel Motivated to Exercise Complete Edition
$69.95
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