When One Stressful Thought Repeats All Day, It’s Time To Quiet The Echo And Take Control
When we don’t release stress, the “Stress Echo” carries it into every area of life. Dr. Steve G. Jones crafted this self-hypnosis track to quiet it.
By Dr. Steve G. Jones, Ed.D.
Self-hypnosis MP3 for any device
Stress From Work, Family, Health Or Something Else?
Dr. Steve G. Jones, Ed.D. Licensed Clinical Hypnotherapist and member of the National Guild of Hypnotists.
If you’re struggling with unchecked stress, whether it’s related to work, family life, health or something else, today is your chance to break free.
Most people have been handed the same advice about stress:
“Stress is just part of modern life.”
“Push through it and it’ll pass.”
“Just stop thinking about it.”
None of those reaches the cause, which is why I’ve used a different method with thousands of clients.
When stress takes over, most people blame something outside themselves:
A demanding job
Family pressures
Health worries
Not enough hours in the day
Any of those can be hard. What decides how much they take out of you is how your mind responds to them, and stressful thoughts build up in our minds and repeat over and over. When we don’t release them, they begin to impact every area of life.
Think of calling out once in a narrow canyon. The walls send your voice back again and again, long after you’ve stopped, and a worry from this morning can still be bouncing around your head tonight in just the same way. That build-up is the “Stress Echo”.
Telling yourself to relax doesn’t stop it, because the echo runs below conscious thought, in deeply rooted thinking habits.
A deep breath can’t reach it either. The “Low-Wave Release” can, and it works in two ways:
It shifts you to a lower brainwave state, where built-up tension can be let go.
It rewires the thinking habits that keep the echo going, so your mind becomes less reactive and less prone to stress.
There was a time I was $80,000 in credit card debt, with collection agencies beating down on my door. I’ll tell you what changed, because the same discovery is behind this track.
What people are saying about Dr. Steve G. Jones’s hypnosis programs
Being someone who is extremely familiar with the power of hypnosis, I can say without a shadow of a doubt that Clinical Hypnotherapist Steve G. Jones is among the best in the world.
Dr. Joe VitaleStar of The Secret
WOW! No wonder Steve is the leader in hypnotherapy. How lucky are those who have had the benefit of his genius!
Jeraldine SaundersCreator the Love Boat TV series
Then there’s the other kind of busy day, where something goes wrong, you deal with it and you let it go. That evening your shoulders are loose, you have energy left for the people you love, and the day’s problems stay where they happened.
While the Stress Echo keeps running, it feeds on itself:
1Stressful thoughts repeat, and each pass adds to the tension.
2The stress starts to show in the way you hold your body, and drains your energy.
3Negative thinking turns into a cycle that can seem impossible to escape.
4And the calmer, happier life you want keeps slipping further away.
When The Collection Agencies Were Beating Down On My Door
Dr. Steve G. Jones, Clinical Hypnotherapist
Today I’m a self-made multimillionaire and a member of the American Board of Hypnotherapy. My early life gave me no head start. I lost my mother at an early age and grew up with my father, who battled alcohol abuse.
Later in life came a run of career detours and failed business ventures. I found myself $80,000 in credit card debt, and financial institutions and collection agencies were beating down on my door.
I held on as long as I could. After I was evicted from my own place I lived out of my office, which I was about to lose as well.
I can show you a quick and simple way to release tension and rewire your mindset to stop stress from taking over.
Three common beliefs about stress stop most people from looking for a way like that.
Three Things People Say About Stress That Keep The Echo Going
They’re said at work and at home, kindly meant, and the tension keeps building anyway.
“Stress is just part of modern life.”
Busy lives are common, and constant tension doesn’t have to come with them. How much stress a day leaves behind depends on how your mind handles it.
The method I use with my clients
This is the same method I used with thousands of clients to help them break free of disruptive thinking patterns and to set the conditions for success.
“Push through it and it’ll pass.”
Stress that isn’t released builds up and repeats. It’s a huge drain on your energy, and it shows in the way you hold your body.
Age is no barrier to changing this. Whether you’re 21 or 61, it is never too early, or too late, to grab life by the horns.
“Just stop thinking about it.”
This sounds the most sensible of the three, and it rarely works. Trying hard not to think about a worry keeps it in your mind, and the echo gets louder.
Why I start below conscious thought
My guided tracks feature Subaudible Soundwave Technology which allows you to shift to a lower brainwave state and a higher state of vibration. This is the key to building a mindset that is less reactive and less prone to stress.
The Stress Echo runs in deeply rooted thinking habits, below the level where “stop thinking about it” can reach.
The Worry That Keeps Coming Back
Negative thinking feeds on itself. It creates a cycle that can seem impossible to escape, and every pass round the cycle leaves a little more tension behind.
The Stress Echo
Stressful thoughts that build up in the mind and repeat over and over, so a single worry keeps adding tension long after the moment has passed.
Think of the canyon again. The echoes that keep coming back sound like this:
“Did I say the wrong thing?”
“What if it goes badly tomorrow?”
“There’s far too much to do.”
The same argument, replayed in your head
Each echo tightens the body a little, and you carry it into the next part of the day. These thinking habits are deeply rooted, so the echo keeps going even when life is quiet.
Calm comes back once the echo stops, and that means reaching the habits that keep sending it back.
Quiet The Stress Echo Where It Starts
The Low-Wave Release
Subaudible Soundwave Technology shifts you to a lower brainwave state, where tension lets go, and self-hypnosis rewires the thinking habits that keep sending the worry back.
Trying to shout over an echo only adds more noise. The Low-Wave Release lets the canyon go quiet, so a passing worry is heard once and then fades.
By taking the time to work with hypnosis, you can let go of emotional baggage, repetitive thoughts and tension, and approach life with greater clarity.
When the canyon goes quiet, you feel it in two ways:
You meet difficulties calmly and respond to them in a constructive way.
Your body is rejuvenated, with more energy and the ability to relax.
“How Loud Is The Stress Echo In My Head?”
You can hear it for yourself in seven seconds.
Press start, and for seven seconds think about nothing but your breathing.
JUSTBREATHE
7seconds
Did any other thought come back? Tap whatever turned up:
Whatever turns up says nothing about your health or your mind. It’s only a game.
Every echo starts with a first call, and many of them start with habits that look perfectly normal.
Why The Echo Keeps Getting Louder
These everyday habits keep adding to it:
Never releasing the day. When we don’t release stress, it builds up and begins to impact every area of life.
Letting small habits slide. It’s the individual actions we take every day that determine how we feel and what happens in our lives.
Expecting the worst. Negative thinking feeds on itself, and the opportunities life presents start to go unseen.
Each of these can be rewired once the echo has quieted.
How My Life Turned Around From The Inside Out
With collection agencies at my door and an office I was about to lose, I reached a turning point. I discovered a way to reprogram my mind to attract everything I needed, and to put systems in place to get my life back on track.
I used a combination of Neuro-Linguistic Programming techniques and a specific framework for happiness and success, and from it I developed the Dream Life Mastery Program.
Today I manage 22 training certification programs in hypnosis and NLP. At one time, I had 30,000 students enrolled in my programs.
$80,000 in credit card debtCollection agencies at my door30,000 students at one time
Two Layers That Let The Canyon Go Quiet
There are two layers in Stop Stress, and each has its own job against the Stress Echo. Together they’re designed to build six things into your days:
Release built-up tensionLets go of repetitive thoughts and tension, so you approach life with greater clarity.
Build wellbeing habitsDevelops the daily habits that keep you moving in a positive direction.
Feel more energized physicallyRejuvenates your body, with increased energy and the ability to relax.
Build resilience to deal with difficultiesPrepares your mind to respond to challenges in a constructive way.
Eliminate negative thinking habitsRewires deeply rooted habits, so you avoid falling into traps of negativity.
Kickstart your successFloods your mind with constructive thoughts and creates positive momentum.
Letting body and mind settle
The first layer allows you to shift to a lower brainwave state and a higher state of vibration.
You may wonder whether a relaxing playlist would do the same. This layer goes further, because the lower state is the key to building a mindset that is less reactive and less prone to stress.
Subaudible Soundwave Technology is the name of this first layer, and the track features it.
New habits in place of old worries
Self-hypnosis helps you subconsciously absorb beliefs, mindsets and habits that create positive changes and pave the way to a less stressful and happier life.
Telling yourself to calm down has to compete with deeply rooted thinking habits. The track is designed to make swaps like these:
The old thoughtThe new one
“What if it all goes wrong?”“I’m ready for whatever comes.”
“I can’t switch off.”“I let the day go and relax.”
“It’s all getting on top of me.”“I take it one step at a time.”
Self-hypnosis is the second layer, and the two together are the Low-Wave Release.
Made For The Days When Worry Won’t Stop
Its name is Stop Stress.
Stop Stress is a self-hypnosis track I personally crafted to release stress, and to help you absorb habits that pave the way to a less stressful and happier life.
Quiets the Stress EchoSelf-hypnosis rewires the thinking habits that keep stressful thoughts repeating.
Releases built-up tensionSubaudible Soundwave Technology shifts you to a lower brainwave state.
Builds calmer habitsFor more energy, more resilience and a mind that’s less prone to stress.
MP3 download, delivered within five minutes · 30-day money-back guarantee
It’s built to give you a mindset that is less reactive and less prone to stress, with mental habits that are more productive and more peaceful.
What people are saying about Dr. Steve G. Jones’s hypnosis programs
“I’ve been inspired to live out my dreams”
My appreciation for your work and the positive impact it’s made on my life is far more than I’m able to describe here. However, I’ve been inspired to live out my dreams and have actually taken real steps towards its realization in the past few months. Your Fan, Student & Friend.
Leo Konfino
“open a new door to a new path”
I would highly recommend you and your site to anyone who is fed up with the way things are now, this minute, and want to open a new door to a new path. Thank you from the bottom of my heart.
Linda Abramson
Coming Home And Actually Switching Off
Think about coming home after a hard day and really switching off, or walking into a difficult conversation with a clear head.
A quieter mind could bring you:
Greater clarity, without the same worries playing on repeat.
More energy, and a body that knows how to relax.
The resilience to meet a difficult day and create a better outcome.
I’ve used this method with thousands of clients. This track puts it into an MP3 you can play at home, for one payment of $69.95.
At one listen a day for 21 days, it comes to about $3.33 a day.
A Single Track At A Single Price Of $69.95
Stop Stress is a single self-hypnosis audio track, sold on its own at one price.
Listen Once A Day For 21 Days
Stressful thoughts have had years of practice at repeating. Listen every day, and stay with this one track for 21 days before you add another.
Day 1Download the MP3, put on a pair of headphones, get comfortable and press play.
Every dayListen again, ideally at the end of the day when you can let it go.
Day 21Keep it for the days when the old worries start echoing again, or add another track for whatever you need next.
From a customer’s letter about Dr. Steve G. Jones’s tracks
JD
“I did as Steve suggested and stuck to the same track for 21 days”
…
I did as Steve suggested and stuck to the same track for 21 days and my anxiety and sleep issues really improved dramatically. Now, I still listen to his tracks every day of the week but vary the tracks according to my needs for that particular day.
…
Jade DexterMontreal, QC, Canada
Stop Stress
It’s Time To Stop Being Overwhelmed By Stress & Take Control
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Check the total of $69.95, fill in your details and place your order.
Your track arrives within five minutes, or sooner, depending on your internet connection.
Download the MP3 to your phone, tablet or computer.
Put on a pair of headphones, grab a drink, get comfortable and press play.
Listen every day for 21 days.
If you’re still unsure, that’s understandable. Most of us have been told all our lives that stress is simply the price of a busy life.
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I want you to feel completely confident getting your copy of Stop Stress. Just place your order, download the self-hypnosis audio track and listen to it every day. If at any time during the next 30 days you don't feel 100% happy with your purchase, I'll refund every penny, no questions asked. Just email support@dreamlifeprogram.com.
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What people are saying about Dr. Steve G. Jones’s hypnosis programs
Dr. Steve G. Jones is without a doubt the best in his field.
Kevin HarringtonOriginal Shark on Shark Tank
“I just listen and notice the change.”
I have been lucky enough to be able to listen to Steve Jones’ recordings for about 7 or 8 years. I have always believed in hypnosis and have found these recordings to be effective and very useful. I just listen and notice the change.
Serena StuartRochester, WA
Waiting For This Busy Patch To End? The Next One Is Often Close Behind
It’s easy to keep going as you are, hoping things calm down once this busy patch is over.
Meanwhile the Stress Echo keeps repeating. Each worry adds to the tension your body is already holding, your energy drains away and negative thinking keeps feeding on itself. Then the next busy patch arrives before this one has ended.
Or start tonight. Press play with your headphones on and let the Low-Wave Release quiet the echo while you relax.
Keep listening every day and the echoes fade sooner. You meet a hard day with a clear head, let it go in the evening and keep your energy for the parts of life you enjoy.
The way stressful thoughts build up in the mind and repeat over and over. When we don’t release them, they keep adding tension long after the moment has passed, and they begin to impact every area of life.
How does the Low-Wave Release work?
Two layers inside the track work together. Subaudible Soundwave Technology allows you to shift to a lower brainwave state (and a higher state of vibration), and self-hypnosis rewires the thinking habits behind stress, for a mindset that is less reactive and less prone to stress.
When is the best time to listen?
Any time you can relax with a pair of headphones and a phone, tablet or computer; the end of the day works well. Listen every day, and stay with this one track for 21 days.
How fast will I see results?
Some people see (and feel) results almost instantly, but it really depends on your individual needs. Most members have reported that they have seen significant positive changes within weeks of application. Therefore the faster they are put to work, the faster the results.
Does your program cater specifically to me?
YES, the program was designed based on broad human psychology with techniques, tips and methods which have been used for thousands of years. And age is no barrier, whether you're 21 or 61 it is never too early, or too late to grab life by the horns and achieve ANYTHING in life.
When will I get the Program?
This is a digital file. You'll get the entire program in just five minutes from now. In fact, it could be sooner depending on your internet connection.
What format is the program and will it work on a phone?
The self-hypnosis file is mp3 format which means it can be downloaded to a phone, tablet or computer, or any other device to easily access it instantly.
What is your refund policy?
We have a 30 day money back guarantee. If you decide that the program is not for you within 30 days, then we'll refund every penny, no questions asked.
What if I have extra questions?
No problem. It would be great to hear from you. We would love to help you personally if you have any extra questions. Please email us at support@dreamlifeprogram.com. We'll respond as quickly as possible.
I’d like to start. What now?
Press the button below for ClickBank’s secure checkout. Your track arrives within five minutes, so you can listen this evening.
It’s Time To Stop Being Overwhelmed By Stress And Take Control
The Stress Echo takes away a little calm at a time, and after long enough the tension starts to feel normal.
I went from collection agencies at my door to coaching top Hollywood directors, sports stars and CEOs. The turning point came when I discovered a way to reprogram my own mind, and this track puts that kind of reprogramming to work on stress.
Try it from tonight. You have 30 days, and if it isn’t for you, you get a full refund.
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Same worries, on repeat? Quiet the echo.
The Stress Echo is the build-up of stressful thoughts that repeat over and over, adding tension long after the moment has passed.
Stop Stress uses the Low-Wave Release, Subaudible Soundwave Technology plus self-hypnosis, to quiet it where it starts.
One MP3 for $69.95, delivered within five minutes, with a 30-day money-back guarantee.