If Every Good Day Goes On Catching Up, The Pain Gets To Plan The Rest Of Your Week

The Morning That Starts As A Good Day

For many people who live with ongoing pain, a good day announces itself early. They wake, move a little and notice that the pain is quieter than usual, and the list starts writing itself: the washing, the shopping, the phone call that’s been put off, the cupboard that has needed sorting for weeks.

So they get it all done while they can. The morning goes well and so does the afternoon, and there’s real pride in finally catching up. Then the evening brings the bill. The next day goes on resting, sometimes the one after that as well, and the week gets rearranged around the pain all over again.

The lesson most people take from it is that good days are rare, so they have to be used to the full. The next good day gets packed even tighter.

(If good days aren’t where it shows up for you, the same pattern sits behind the task that runs on until it hurts, the outing turned down “just in case” and the plans that keep waiting for a better week.)

“I now give you permission to release the old idea that your life has to be put on hold. Your life is happening now, and you are free to live it fully, today and every day.”

Steve knows what it is to have a life go badly off track: $80,000 of credit card debt, collection agencies beating down on his door and an eviction that left him living out of his office. How he put his life back on track is further down this page.

What the good-day rush misses is who sets the pace. On a good day the pain sets it, because the work carries on until it hurts and the stopping point arrives when the body insists. On the days that follow, the pain sets the pace again, this time by keeping you still. Either way, the pain is the one making the plan.

Pain specialists have a name for that swing between doing too much on a good day and paying for it afterwards: the boom-and-bust cycle. The way out they teach is pacing, with activity set by time and breaks taken before they’re needed.

Pushing through feels like strength, and it’s hard to give up, because from the outside it looks exactly like refusing to let the pain win. But each push hands the pain the next few days, so the things that matter keep getting squeezed into whatever the good days allow.

Call it the Good-Day Rush. It comes from wanting your life back, which is a good reason, so it says nothing bad about anyone’s willpower or common sense. What’s missing is a way of pacing that most people are never shown, and practicing it every day is what this track was designed for.

From $80,000 In Debt And Living Out Of His Office To Self-Made Multimillionaire

Steve lost his mother at an early age and grew up with his father, who battled alcohol abuse.

Later in life he went through a lot of career detours and failed business ventures, and he soon found himself $80,000 in credit card debt. Financial institutions and collection agencies were beating down on his door. He held on as long as he could, until he was evicted from his own place and had to live out of his office, which he was about to lose as well.

Think about what getting up for work looks like when the office is also where you live, and you know it’s about to go too. That was where things turned for Steve. He discovered a way to reprogram his mind to attract everything he needed, and to put systems in place that got his life back on track.

He used a combination of Neuro-Linguistic Programming (NLP) techniques and a specific framework for happiness and success, and from it he developed the Dream Life Mastery program for getting the results he wanted.

Today he’s a licensed Clinical Hypnotherapist and a self-made multimillionaire who manages 22 training certification programs in hypnosis and NLP.

Overcome Pain starts where Steve’s own turnaround started, in the mind, and applies it to a life that pain has been planning. It sits alongside your medical care, never in place of it.

One of Steve’s students wrote this about his work in general:

“I’ve been inspired to live out my dreams”

My appreciation for your work and the positive impact it’s made on my life is far more than I’m able to describe here. However, I’ve been inspired to live out my dreams and have actually taken real steps towards its realization in the past few months. Your Fan, Student & Friend.

Steve Has Practiced Hypnotherapy And NLP Since The 1980s

Dr. Steve G. Jones is a licensed Clinical Hypnotherapist and self-made multimillionaire who developed the Dream Life Mastery Program to help other people reach their goals and make incredible breakthroughs in their own lives.

• Life and business coach to top Hollywood directors, sports stars and CEOs.
• President of the American Alliance of Hypnotists and of the American Union of NLP.
• Member of the American Board of Hypnotherapy and the National Guild of Hypnotists, and an associate member of the American Psychological Association.
• Four degrees: a B.A. in Psychology from the University of Florida (1994), an M.Ed. from Armstrong Atlantic State University (2007), and an Ed.S. (2009) and Ed.D. (2013) from Georgia Southern University.

“Your doctor and your health team are your partners in this. You keep seeing your doctor about any pain, and you follow the care your doctor recommends.”

“Rest When It Hurts, Push On When It Doesn’t” Still Leaves The Pain Setting The Timetable

Most people who live with pain have had plenty of advice, and much of it is sensible: take it easy, listen to your body, rest when it hurts. Many of them follow it carefully.

The snag is in how it usually works out. Resting when it hurts means stopping only once the pain says so, and on a good day, when the pain says very little, the push carries on until the bill arrives. Both halves of the week are still being set by the pain.

Steady Pacing keeps the sensible part of that advice and changes what tells you to stop. You stop because the time you chose is up, so you rest before you need to, and a good day can be enjoyed fully while you save some energy for tomorrow.

The Hours A Push-Through Day Borrows From The Rest Of Your Year

These numbers only count the time spent resting up after doing too much, so leave everything else about your week as it is.

Those are also hours that could have gone on the people and the things that matter to you.

Change the numbers until they look like your week. That’s the tally Steady Pacing is aimed at.

What Overcome Pain Rehearses Every Time You Listen

Each one comes straight from the track, and between them they cover all five of the faults above.

When It Arrives, What It Plays On And How The Refund Works