Every Time A Worry Gets Thought Through Again, It Comes Back A Little Bigger

The Late-Night Worry That Feels Like Planning

A worry usually arrives with a good reason attached. A bill is bigger than expected, someone close hasn’t called back, or there’s talk of changes at work. It seems only sensible to think it through, so the mind starts working out what could happen and what to do if it does.

One possibility leads to another. By bedtime the mind is several steps down a road that may never exist, running through conversations that haven’t happened and costs that haven’t arrived. Sleep comes late, and in the morning the worry is still there, a little bigger than the night before.

Most people take that as proof the problem is serious, so they think about it harder still.

(If late nights aren’t where it shows up for you, the same habit can sit behind a tiredness that sleep doesn’t fix, or a good day spent waiting for something to go wrong.)

“Today, this is your chance to finally overcome those worrisome feelings that are chipping away at your inner peace.”

Steve once had very real things to worry about: $80,000 of credit card debt, an eviction, and an office he was living out of that he was about to lose as well. How he got his life back on track is further down this page, and it’s the idea this track is built on.

Steve is plain about where worry comes from. With his help, he says, “anyone can reprogram their deeply embedded subconscious beliefs that feed negative mental habits.” Worry is one of those habits, and the beliefs feeding it sit much deeper than the problem on the table.

Thinking a worry through happens in the conscious mind, and it feels like preparation. But each pass rehearses the bad outcome one more time, while the feeder beliefs underneath stay exactly where they were and keep supplying the next round. The more thoroughly a worry is thought through, the more familiar the bad outcome becomes, and the more real it feels.

That’s why it’s so hard to stop. Worrying looks like caring and being responsible, so stopping can feel careless. Meanwhile, worrying too much is a huge drain on your energy, which leaves the mind with less to give the real problem when it arrives.

The habit has a plain name: Worst-Case Rehearsal, the same bad ending played again and again. It catches caring, responsible people most of all, because they want to be ready for whatever comes, so a night of worrying says nothing about anyone’s strength. The cause is the feeder beliefs underneath, and reprogramming those is the job this track was designed for.

From $80,000 In Debt And Living Out Of His Office To Self-Made Multimillionaire

Steve lost his mother at an early age and grew up with his father, who battled alcohol abuse.

Later in life he went through a lot of career detours and failed business ventures, and he soon found himself $80,000 in credit card debt. Financial institutions and collection agencies were beating down on his door. He held on as long as he could, until he was evicted from his own place and had to live out of his office, which he was about to lose as well.

Think about what getting up for work looks like when the office is also where you live, and you know it’s about to go too. That was where things turned for Steve. He discovered a way to reprogram his mind to attract everything he needed, and to put systems in place that got his life back on track.

He used a combination of Neuro-Linguistic Programming (NLP) techniques and a specific framework for happiness and success, and from it he developed the Dream Life Mastery program for getting the results he wanted.

Today he’s a licensed Clinical Hypnotherapist and a self-made multimillionaire who manages 22 training certification programs in hypnosis and NLP.

Steve had every reason to worry in those years, and what got his life back on track was reprogramming his mind. No More Worrying brings that to the habit of worry.

One of Steve’s students wrote this about his work in general:

“the positive impact it’s made on my life”

My appreciation for your work and the positive impact it’s made on my life is far more than I’m able to describe here. However, I’ve been inspired to live out my dreams and have actually taken real steps towards its realization in the past few months. Your Fan, Student & Friend.

Steve Has Practiced Hypnotherapy And NLP Since The 1980s

Dr. Steve G. Jones is a licensed Clinical Hypnotherapist and self-made multimillionaire who developed the Dream Life Mastery Program to help other people reach their goals and make incredible breakthroughs in their own lives.

• Life and business coach to top Hollywood directors, sports stars and CEOs.
• President of the American Alliance of Hypnotists and of the American Union of NLP.
• Member of the American Board of Hypnotherapy and the National Guild of Hypnotists, and an associate member of the American Psychological Association.
• Four degrees: a B.A. in Psychology from the University of Florida (1994), an M.Ed. from Armstrong Atlantic State University (2007), and an Ed.S. (2009) and Ed.D. (2013) from Georgia Southern University.

“I can show you a quick and effective way to re-wire your thought patterns AND put an end to ruminating and overthinking!”

Worry Lists And Worry Time Deal With The Worries You Can See

The usual advice about worry is sound, and a lot of people use it. They’ve written their worries down, set aside a time of day to think about them and talked them over with a friend, and it helped for a while.

That advice is sensible, and it deals with the worries you can see. The beliefs that keep producing them sit underneath, deeply embedded in the subconscious, so a well-handled worry is soon followed by another one from the same place.

No More Worrying works underneath all of that, on the foundations, so whatever helps you now has steadier ground to work from.

Your Worry Time, Counted Over A Whole Year

These numbers only count the time spent going over worries, so leave everything else about your week as it is.

The clock only shows part of it. Worrying too much is a huge drain on your energy, and it keeps chipping away at your inner peace in the hours in between.

Change the numbers to match your week. As long as the feeder beliefs stay as they are, the same total comes round again next year.

From Old Baggage To A Future Worth Looking Forward To

Steve gives No More Worrying six benefits, and each works on the foundations under the worry. Together they cover all five ways worry keeps itself going.

When It Arrives, What It Plays On And How The Refund Works