The Five-Step Cycle Behind Tossing And Turning At Night, And The Track Built To Break It

Dr. Steve G. Jones designed Stop Insomnia to break that cycle and help you get the restorative sleep you deserve. It downloads as an MP3 within five minutes of ordering, so tonight can be your first night with it.

Tonight, press play with your headphones on, then make the track part of every day.

Stop Insomnia on computer, tablet and phone

With Stop Insomnia, a self-hypnosis audio track, you can:

Fall asleep faster, without the pressure that keeps so many people awake
Stop tossing and turning at night, with a calmer, more peaceful state of mind
Wake up energized and refreshed, and take your energy and wellness to the next level

Most people who can’t fall asleep pressure themselves to drop off quickly, and that pressure creates anxious energy. The more badly they want sleep, the harder it is to get. Stop Insomnia helps you let go of the need for mental control over sleep, so you can step aside and let it happen.

The track uses Subaudible Soundwave Technology, which helps the mind move to a lower brainwave state. That opens the door to a powerful subconscious shift towards better sleep habits and more quality rest at night.

Dr. Steve G. Jones Steve lists all five steps of the cycle in his own words below. Most of them happen long before bedtime, which is one reason a bad night so often leads to the next.

When Your Body Clock Is Back In Rhythm, You Feel Sleepy At Night And Energized By Day

Your circadian rhythm is the internal clock that tells you when to feel sleepy and when to feel energized. Self-hypnosis embeds key habits and beliefs that help reset it naturally and remove the barriers to better sleep.

Headphones and a phone on a bedside table in a calm bedroom at night

Some People Feel The Mental Chatter Quiet Almost Instantly

Tonight is your first night with the track. Put your headphones on and press play, and let the soothing mental images and sounds quiet the mental chatter that keeps so many people tossing and turning. Then listen again every day. A pair of headphones and a phone, tablet or computer are all you need.

Over The Following Weeks, Sleep Can Start To Come More Easily

Most members report significant positive changes within weeks. With a listen every day, Stop Insomnia works on:

The pressure to fall asleep, which only creates anxious energy
A body clock that’s out of whack and keeps you up at night
Mental chatter, one of the biggest reasons people toss and turn
Your bedtime habits, as the track guides your mind towards a healthy bedtime schedule
Your mood through the day, so a bad morning no longer carries all the way into the evening

Stop Sabotaging Sleep Patterns And Feel Awake, Alert And Alive All Day!

A man stretching happily in bed after a good night’s sleep

Over time, Stop Insomnia helps you build:

A healthier, more calming sleep routine that supports a healthy bedtime schedule
An end to restless nights and groggy mornings
Emotional well-being that shows in your concentration, your productivity and your relationships

Your health stands to gain as well. Studies show that high-quality sleep boosts the immune system, promotes hormone balance and improves metabolism, and it lifts energy levels and brain function as well.

Dr. Steve G. Jones’s Hypnosis Programs, In The Words Of People Who Know Them

**Kevin Harrington**Original Shark on Shark Tank

**Jeraldine Saunders**Creator the Love Boat TV series

Comments about Steve’s hypnosis programs in general, in each person’s own words.

From Your Body Clock To Your Bedtime Routine, Everything Stop Insomnia Works On

#1
Improve Your Emotional Well-Being

A bad mood can carry all the way into the evening and make it even harder to sleep. Feeling energized and refreshed stops the effects of sleep deprivation from compounding, and it breaks the cycle of being too stressed to sleep and miserable in the morning.

#2
Enjoy a Better Body Clock

Your circadian rhythm tells you when to feel sleepy and when to feel energized. When it’s out of whack, it keeps you up at night, and self-hypnosis helps reset it naturally by embedding key habits and beliefs.

#3
Untangle The Mind And Feel Instantly Relaxed

Mental chatter is one of the biggest reasons people end up **tossing and turning at night**. Soothing mental images and sounds trigger your relaxation response and replace negative thought patterns with positive ones.

#4
Enjoy Better Overall Health

Studies show that high-quality sleep boosts the immune system, promotes hormone balance and greatly improves metabolism. There’s a world of benefits to be had from a good night’s sleep.

#5
Fall Asleep Faster At Night

The more badly people want to sleep, the harder it is to get. Self-hypnosis helps you escape that trap by letting go of the need for mental control over sleep, so you can step aside and let it happen.

#6
Create a Healthier, More Calming Sleep Routine

Good sleep starts at home, with what you do and don’t do before bed. Stop Insomnia guides your mind towards better habits that support a healthy bedtime schedule.

An End To Tossing And Turning Starts With Breaking The Cycle

Dr. Steve G. JonesClinical Hypnotherapist

Sleep is a CRITICAL foundation of our health. Getting enough rest has a direct effect on a person’s mental, emotional and physical health.
That’s why I want to help you stop tossing and turning at night.
“Stop Insomnia”, my latest self-hypnosis audio track, is designed to break the vicious cycle that goes like this:
Can’t fall asleep fast enough
Feeling pressured to sleep
Feeling miserable the next day
Dreading another sleepless night
Too stressed out to fall asleep
To break free of this pattern, this audio program uses Subaudible Soundwave Technology, which helps the mind move to a lower brainwave state. This opens the door to a powerful subconscious shift that leads to better sleep habits, a more peaceful state of mind and more quality rest at night!

From living out of his office to coaching Hollywood directors

Steve’s own life once went badly off track. He lost his mother at an early age and grew up with his father, who battled alcohol abuse. Career detours and failed business ventures later left him $80,000 in credit card debt, and after he was evicted from his own place he lived out of his office, which he was about to lose as well.

He turned it around when he discovered a way to reprogram his mind and put systems in place to get his life back on track, using Neuro-Linguistic Programming (NLP) techniques and a specific framework for happiness and success. That became the Dream Life Mastery Program.

Today Steve is a licensed Clinical Hypnotherapist and a self-made multimillionaire who manages 22 training certification programs in hypnosis and NLP, and he coaches top Hollywood directors, sports stars and CEOs.

The same idea, reprogramming the mind, sits at the heart of Stop Insomnia. The track works on the habits and beliefs behind that cycle and takes the pressure out of falling asleep, so you let go of the need to control sleep and the loop loses its grip.

Put on your headphones tonight, press play and let sleep happen!

Sleep Habits Are Built Night After Night, So Give The Track 21 Days

That’s why Steve asks you to listen every day, and suggests staying with one track for 21 days. Each session gives the new habits and beliefs another chance to settle in and help reset your body clock.

Olympic coach Al Kelbren sees hypnosis the same way:

Most members report significant positive changes within weeks, and 21 days gives the track three full weeks of daily listening.

Jade Dexter, a customer from Montreal, had chronic sleep and anxiety issues when she found Steve’s recordings, and she followed his suggestion with one of his tracks:

About 2 years ago I suffered a nervous breakdown due to a toxic situation at my workplace. I ended up with chronic sleep and anxiety issues. For the very first time in my life, I ended up on some serious anti-depressants and although I am grateful for the immediate relief of my most acute symptoms, I knew I did not want to get hooked on prescription drugs forever.
…
I did as Steve suggested and stuck to the same track for 21 days and my anxiety and sleep issues really improved dramatically. Now, I still listen to his tracks every day of the week but vary the tracks according to my needs for that particular day.
…

Jade DexterMontreal, QC, Canada

With a 30-day money-back guarantee, you can listen every day for the 21 days Steve suggests and still have 9 days left to decide.

Your First Night With Stop Insomnia Is Just $69.95 Away

Stop Insomnia

Your special price

~~$119.95~~ $69.95

Over the 21 days Steve suggests, that works out at about $3.33 a day.

Yes! I Want “Stop Insomnia” For Tonight

100% money-back guarantee seal, Visa, American Express, Discover, Mastercard and PayPal Your order is backed by our 30-Day, No-Questions-Asked, 100% Satisfaction Guarantee.

The Stop Insomnia self-hypnosis audio track, as an MP3 download
Made with Subaudible Soundwave Technology
Plays on your phone, tablet, computer or any other device
Ready to download within five minutes of your order

30-Day Iron-Clad 100% Money-Back Guarantee

I want you to feel completely confident getting your copy of Stop Insomnia. Just place your order, download the self-hypnosis audio track and listen to it every day. If at any time during the next 30 days you don't feel 100% happy with your purchase, I'll refund every penny, no questions asked. Just email support@dreamlifeprogram.com.

Dr. Steve G. Jones

“How does it help me sleep?”

Stop Insomnia helps reset your body clock and takes the pressure out of falling asleep. Self-hypnosis embeds key habits and beliefs at a subconscious level, the track’s soothing images and sounds trigger your relaxation response, and its Subaudible Soundwave Technology helps the mind move to a lower brainwave state.

Put your headphones on tonight and press play, then keep listening every day for the 21 days Steve suggests.

“How fast will I see results?”

Some people see (and feel) results almost instantly, but it really depends on your individual needs. Most members have reported that they have seen significant positive changes within weeks of application. Therefore the faster they are put to work, the faster the results.

“Does your program cater specifically to me?”

YES, the program was designed based on broad human psychology with techniques, tips and methods which have been used for thousands of years. And age is no barrier, whether you're 21 or 61 it is never too early, or too late to grab life by the horns and achieve ANYTHING in life.

“When will I get the Program?”

This is a digital file. You'll get the entire program in just five minutes from now. In fact, it could be sooner depending on your internet connection.

“What format is the program and will it work on a phone?”

The self-hypnosis file is mp3 format which means it can be downloaded to a phone, tablet or computer, or any other device to easily access it instantly.

“What is your refund policy?”

We have a 30 day money back guarantee. If you decide that the program is not for you within 30 days, then we'll refund every penny, no questions asked.

“Should I wait until I’m having a bad night?”

There’s no need to wait. Every night spent tossing and turning feeds the next one, and the faster the track is put to work, the faster the results come. It’s ready within five minutes of your order, and the 30-day money-back guarantee means trying it tonight carries no risk: if you decide it isn’t for you, you get every penny back.

“What if I have extra questions?”

No problem. It would be great to hear from you. We would love to help you personally if you have any extra questions. Please email us at support@dreamlifeprogram.com. We'll respond as quickly as possible.

Your First Night With Stop Insomnia Is Just $69.95 Away

Stop Insomnia

Your special price

~~$119.95~~ $69.95

Over the 21 days Steve suggests, that works out at about $3.33 a day.

Yes! I Want “Stop Insomnia” For Tonight

100% money-back guarantee seal, Visa, American Express, Discover, Mastercard and PayPal Your order is backed by our 30-Day, No-Questions-Asked, 100% Satisfaction Guarantee.

The Stop Insomnia self-hypnosis audio track, as an MP3 download
Made with Subaudible Soundwave Technology
Plays on your phone, tablet, computer or any other device
Ready to download within five minutes of your order

When Your Body Clock Is Back In Rhythm, You Feel Sleepy At Night And Energized By Day

Some People Feel The Mental Chatter Quiet Almost Instantly

Over The Following Weeks, Sleep Can Start To Come More Easily

Stop Sabotaging Sleep Patterns And Feel Awake, Alert And Alive All Day!

Dr. Steve G. Jones’s Hypnosis Programs, In The Words Of People Who Know Them

From Your Body Clock To Your Bedtime Routine, Everything Stop Insomnia Works On

Improve Your Emotional Well-Being

Enjoy a Better Body Clock

Untangle The Mind And Feel Instantly Relaxed

Enjoy Better Overall Health

Fall Asleep Faster At Night

Create a Healthier, More Calming Sleep Routine

An End To Tossing And Turning Starts With Breaking The Cycle

From living out of his office to coaching Hollywood directors

Sleep Habits Are Built Night After Night, So Give The Track 21 Days

Your First Night With Stop Insomnia Is Just $69.95 Away

Stop Insomnia

30-Day Iron-Clad 100% Money-Back Guarantee

“How does it help me sleep?”

“How fast will I see results?”

“Does your program cater specifically to me?”

“When will I get the Program?”

“What format is the program and will it work on a phone?”

“What is your refund policy?”

“Should I wait until I’m having a bad night?”

“What if I have extra questions?”

Your First Night With Stop Insomnia Is Just $69.95 Away

Stop Insomnia

Look No Further. Get Started Today!