Hi there, I’m Dr. Steve G. Jones.
There’s nothing worse than being FLOODED with anxious thoughts and a sense of dread when you least expect it.
A lot of people deal with negative thought patterns that come up while they’re going about their day…
...or when they’re in bed, struggling to get some sleep.
No matter what time of the day they strike, it can send them down a spiral of panic, confusion, and uncertainty.
And if you’re struggling with this, I want to help.
“Stop Anxiety” is a self-hypnosis program I’ve developed to help you calm down whenever you need to.
Using affirmations, suggestions and new belief systems, everyone can re-shape their mental pathways and develop their ability to self-soothe.
This audio program uses Subaudible Soundwave Technology to shift the mind to a lower brainwave state - and a higher state of vibration.
This opens the door to a powerful mindset shift that allows everyone to overcome anxiety, release stress, and take back their inner peace!
Dr. Steve G. Jones
Clinical Hypnotherapist
This is one of the biggest culprits behind a negative state of mind, and it can be difficult to break thought patterns that play on repeat.
Today, it’s time to break the habit of indulging in negative thoughts and beliefs - and self-hypnosis was the quickest way to do this!
This simple but powerful mindset shift is the key to breaking free from old patterns and live life your terms!
Guided meditation is a quick powerful way to silence mental chatter - this is one of the BIGGEST factors behind anxious thoughts!
By visualizing soothing mental images and sounds, this track can trigger your relaxation response.
This allows the mind to shift into a calmer and happier state by interrupting negative thought patterns and replacing them with positive ones instead!
Anxiety isn’t just a minor inconvenience - it’s a huge drain on mental energy and impacts you on a physical level.
As such, this audio track doesn’t just rewire thought habits, but also rejuvenates the body, recharges our batteries and allows us to relax.
Studies show that high-quality sleep boosts the immune system, promotes hormone balance, and greatly improves metabolism.
Not only that, but it also skyrockets energy levels and elevates brain function.
In other words, there’s a world of benefits to look forward to after breaking free from anxious thought patterns!
Most people who can’t fall asleep experience a huge mental block that keeps them from entering a restful state.
They pressure themselves too much into falling asleep quickly, which creates anxious energy.
The more badly they want to sleep, the harder it is to get it.
However, there is hope. Through self-hypnosis, we can escape this trap.
By letting go of the need for mental control over our sleep, we can step aside and let it happen.
While “living in the moment” is a common phrase, science shows that this is good for us.
Being able to focus on the present (rather than what’s coming next) has a great impact on our happiness.
With self-hypnosis, you can train your mind to stop wandering and enjoy life as it happens. Remember, a still mind is a happy mind!
