Hi, I’m Dr. Steve G. Jones.
Not too long ago, I used to have an “outcome-based” kind of happiness. I didn’t realize it at the time, but I had the habit of building my sense of joy like a sandcastle…
...so it didn’t take much for life’s challenges and other circumstances to knock it down.
And a lot of people have the same “I’ll be happy when...” type of mindset. It’s common for people to say things like:
But research shows that the habit of putting our happiness on hold backfires on us.
And I learned an important truth the hard way: Happiness isn’t something that happens to us - it’s what we do every day.
I realized that the more I practiced certain habits and beliefs, the happier I felt. And it wasn’t the fleeting kind of happiness that fizzled out when things got tough.
Instead, I discovered how to cultivate a stable sense of joy that endured through good times AND bad. So today, I’d like to share how everyone can build a happier life regardless of their circumstances.
“Feel Happier” is a guided meditation track that I’ve personally crafted not just to make you feel better…
...but also to help you subconsciously absorb beliefs, mindsets, and habits that create positive changes AND pave the way to happiness!
The Subaudible Soundwave Technology in this audio program allows you to shift your mind to a lower brainwave state and a higher state of vibration.
This is the key to a radical transformation that gives people the power to create unshakeable happiness in their lives!
Dr. Steve G. Jones
This is one of the biggest culprits behind unhappiness. Like a lot of other people, I was trapped in thought patterns that played on repeat in my head.
So, I had to break the habit of indulging in negative thoughts and beliefs. And I realized that self-hypnosis was the quickest way to do this.
This simple but powerful mindset shift gave me the power to break free from my old self - and live life on my terms!
It’s hard for someone to see the silver lining when their mind is immersed in negative thoughts all the time.
However, there is HOPE.
With this audio track, you can train your mind to look at the positive side of negative circumstances and difficult challenges. This small but powerful change can make a MASSIVE impact on your life!
The Roman emperor Marcus Aurelius once said: “What stands in the way becomes the way.”
That’s why it’s crucial to develop a resilient mindset that allows us to thrive while going through life’s challenges.
And being happy has a lot to do with your ability to accept challenging situations - and use them to grow into a better person.
Scientific research shows that people who practice the habit of meditation have the power to grow their prefrontal cortex.
This is a critical part of the brain which helps us feel happier, calmer and more content.
More importantly, wiring the brain for happiness can significantly lower a person’s stress levels, boost their immunity and enjoy better emotional balance.
While “living in the moment” is a common phrase, science shows that this is good for us.
Being able to focus on the present (rather than what’s coming next) has a great impact on our happiness.
With self-hypnosis, you can train your mind to stop wandering and enjoy life as it happens. Remember, a still mind is a happy mind!
According to the book “The Happiness Advantage”, decades of research show that happiness needs to come BEFORE success.
Many people try to do it the other way around, which only leads to frustration and disappointment.
Instead of using external conditions (i.e., “I’ll be happy when...”) as reasons for being happy, you can work on your internal state FIRST.
As such, self-hypnosis is a powerful way to optimize the brain and wire it for happiness. This can boost performance, increase motivation, and even make us smarter!